Ruey Wellness
(718)598-0995
11 Northern Blvd Great Neck, NY 11021
Ruey Wellness
(718)598-0995
11 Northern Blvd Great Neck, NY 11021
Booking
Ruey Wellness
Weekly Class Schedule 3/30-4/5
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 08:00 am | Signature Slow Flow Yoga (Sheilah) | Vinyasa Flow (Wendy) | Mat Pilates Full Body (Sheilah) | ||||
| 09:00 am | Mat Pilates Full Body (Sheilah) | Flow & Strength Yoga (Wendy) | Yogalates (Yoga & Pilates Fusion) Sheilah | ||||
| 10:00 am | Flow & Strength Yoga (Wendy) | Restore & Stretch Yoga (Wendy) | Prenatal Yoga (Sheilah) | ||||
| 11:00 am | Restore & Stretch Yoga (Wendy) | Signature Slow Flow Yoga (Wendy) | Mixed Lvl Reformer (Mandarin ONLY) | Mat Pilates Full Body (Sheilah) | |||
| 12:00 pm | Mixed Lvl Reformer (Mandarin ONLY) | Signature Slow Flow Yoga (Sheilah) | |||||
| 01:00 pm | Mat Pilates Full Body (Sheilah) | ||||||
| 02:00 pm | Mat Pilates Full Body (Sheilah) Mixed Lvl Reformer (Mandarin ONLY) | Sculpt & Flow Yoga (Sheilah) Mixed Lvl Reformer (Mandarin ONLY) | Mat Pilates Full Body (Sheilah) | Sculpt & Flow Yoga (Sheilah) | |||
| 03:00 pm | Core Alignment Yoga (Sheilah) Mixed Lvl Reformer (Mandarin ONLY) | Mat Pilates Full Body (Sheilah) Mixed Lvl Reformer (Mandarin ONLY) | Core Alignment Yoga (Sheilah) | Deep Relaxation Sound Bath (Terra) | |||
| 04:00 pm | Mixed Lvl Reformer (Mandarin ONLY) | Mixed Lvl Reformer (Mandarin ONLY) | |||||
| 05:00 pm | |||||||
| 06:00 pm |